Ingredients
the main ingredients for paneer tikka:
- 250 grams paneer or cottage cheese
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large green bell pepper
- 1 medium sized onion
for the marinade:
- 200 grams hung curd or thick curd
- 1 tablespoon ginger-garlic paste or crushed ginger-garlic
- 1 teaspoon ajwain (carom seeds)
- 1 to 2 teaspoons kashmiri red chili powder
- ½ teaspoon turmeric powder (haldi)
- 1 teaspoon jeera powder (cumin seeds powder)
- 1 teaspoon dhania powder (coriander powder)
- ½ teaspoon garam masala powder
- 1 teaspoon dry mango powder (amchur powder)
- 1 teaspoon chaat masala
- ½ teaspoon black pepper powder, optional
- juice of half lemon
- 1 to 2 tablespoon oil or ghee or butter for brushing
- rock salt or black salt, as required
Instructions
the veggies and paneer:
- chop the paneer in square shaped cubes.
- the veggies also should be chopped in square shapes. keep the chopped veggies and paneer aside.
the marinade:
- in a large bowl, take the curd and whisk it till it becomes smooth
- add ginger garlic paste and all the spice powders plus ajwain, including black salt.
- mix the spice powders with the curd.
- you could also add oil at this stage if you do not want to brush the paneer tikka with oil later.
- add the veggies and paneer to the marinade.
- marinate for atleast 2 hours or more in the refrigerator.
- remove after 2 hours and bring the marinated paneer and veggies at room temperature.
- skewer the veggies and paneer alternately on skewers or tooth picks.
- use a non stick tava so that paneer doesnot stick while frying. Add two tablespoon besan in the marination, to prevent paneer from sticking to tava and for much better taste.
- arrange the panner tikka on a plate. sprinkle some chaat masala on paneer tikka.
- serve the yummy panner tikka with mint chutney and onion rings with lemon wedges
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